VICTORIOUS WOMEN
Take control, strength, and leadership over the second half of your life
VW is a program for women in the peri-, meno-, and postmenopause that helps them understand their bodies, restore their foundation, and consciously build the second half of their lives, with strength, energy, and autonomy as the basis.
Start here.
VW BUSINESS
The future of female vitality, performance, and sustainable employability in the workplace
Vrouwen tussen de 40 en 65 vormen een enorme kracht binnen organisaties. Toch ervaren veel vrouwen in de peri-menopauze, menopauze en postmenopauze veranderingen in energie, focus, slaap, stressbestendigheid, herstel, emoties en zelfvertrouwen. Vaak zonder uitleg. Vaak zonder ondersteuning. En vaak zonder dat de werkomgeving begrijpt wat er werkelijk gebeurt.
FREE PODCAST
Listen to the Victorious Women podcast
You are forty, fifty, maybe fifty-five. You sleep worse, your energy is gone, you don't recognize yourself anymore. And when you bring it up, you hear: it's just part of getting older.
That is exactly what this podcast is about.
In De Tweede Helft, coach and trainer Monique Pols talks about what really happens during the peri-, meno-, and postmenopause. About hormones, strength, sleep, weight, mood, and the feeling that you are losing yourself. But also about what you can do yourself, because while this phase happens to you, how you deal with it does not.
In every episode, you hear honest conversations with women who went before you, with experts, and with women who started over after their fiftieth.
The transition is not an endpoint. It is the second half.